Hi there and welcome to my blog, Captain Irish. My name is James McDonnell and I have recently started this blog to diarize the many different aspects of my life, be it my various different work out routines I try in the gym, my favourite food, or new clothes and manly gadgets I may purchase!
You will see from reading my first few posts that I begin with documenting my life from when I first found out I had major issues with my health and weight, and my first few visits to the gym. This was all a learning experience in my life, one which still continues to this day. So read on and hopefully, enjoy.
Thank you
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